Keto Chili
Indulge in a bowl of this delicious Keto Chili, a perfect low-carb dish that’s hearty enough to satisfy your cravings while keeping your dietary goals in check. This chili is not just about flavor; it’s a complete meal packed with protein-rich ground beef and vibrant vegetables that create a rich and comforting experience. Whether you’re hosting family for dinner or enjoying a cozy night in, this dish is versatile enough to impress everyone at the table. Serve it topped with shredded cheese and fresh avocado for an extra touch of creaminess. Plus, it’s freezer-friendly, making it easy to prepare in bulk and enjoy later.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Dinner
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 2 pounds ground beef
- 1 bell pepper, chopped
- 1 onion, chopped
- 1/2 cup celery, chopped
- 1 jalapeno, finely chopped
- 4 cloves garlic, minced
- 14.5 ounces diced tomatoes
- 3 ounces tomato paste
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1 cup bone broth
- salt and pepper, to taste
- shredded cheddar cheese, for topping
Instructions
- In a skillet over medium-high heat, cook the ground beef until browned; drain excess fat.
- Add chopped onion, celery, and bell pepper; sauté until crisp-tender.
- Stir in jalapeno and minced garlic; cook for 1 minute.
- Mix in chili powder, cumin, salt, and pepper; cook for another 30 seconds.
- Add diced tomatoes and tomato paste; stir well.
- Pour in bone broth and bring to a simmer; let it cook uncovered for about 20 minutes.
- Serve hot with your choice of toppings like shredded cheese or avocado.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 4g
- Sodium: 820mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 85mg
Find it online: https://besthomemeals.com/keto-chili/